Fasting : 236
Breakfast - multi-grain cheerios / 1% milk
Snack - lowfat yogurt
Lunch - turkey/meunster wheat sandwhich
Snack - none
Dinner - crawfish salad / light toasted asian dressing
Snack - none
After dinner :
Insulin :
Notes :
Exercise :
Saturday, March 3, 2012
Delayed but still moving forward.....
Well, there has been a little delay in the healthier me of 2012 but it is beginning this week....I am going to start posting what I am eating, etc. Along with me insulin and blood sugar tests, starting this coming week. Time to get back on track, finally. I want off some of these meds.
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